Die transformierende Kraft der Klangschalen

Peter Hess

The 7-week program for more mindfulness, creativity and resilience
With audio downloads for all sound meditations and exercises

Over the past 40 years, singing bowl pioneer Peter Hess has positively influenced the lives of thousands and thousands of people around the world with his holistic relaxation method of sound massage.

In this book, he pools all his knowledge about the transformative power of singing bowls in a practical way.

With the help of numerous sound meditations and a 7-week program, you can learn to actively shape your own life. Just 5 minutes a day is enough to achieve greater mindfulness, relaxation, resilience and creativity.

All sound exercises are recorded by the author and are available to download as audio files so that they can be practiced at any time, even without singing bowls.

Publisher: Irisiana
Author: Peter Hess
Language: German
Softcover: 176 pages (audio files can be downloaded using QR codes)
Dimensions: 21.6 x 16.4 x 1.5 cm
Weight: 450 g

Price incl. 10% VAT plus packaging and shipping costs.